Category: Leadership & Personal Development

Intentional Wellness Breaks – A Lesson from COVID-19

Intentional Wellness Breaks – A Lesson from COVID-19

By Jessica Searcy Kmetty

After weeks of lockdown, I’m sure the last thing people are thinking about is taking a sabbatical.

Traditionally seen in academic fields, sabbaticals have become popular in recent years as both an employee benefit and as a mid-career break for professionals. But, what if they were built into the normal tempo of life in a similar fashion like summer vacations?

Will a Life Coach Change Your Life?

Will a Life Coach Change Your Life?

By Marc Shaffer

As a financial planner, I am an advocate for planning and coaching that helps you get the most out of life. For the first 35 years of my life, I steered my own ship toward my destinations of choice. I would call myself a driven individual with personal goals that I liked to achieve each year, and I always had the freedom to make those happen exactly how I chose.

When I got married, new life goals were developed, and I decided a life coach could really be beneficial into making the transition from individual to couple. I wanted to make sure I was as strong in my marriage as I was before.