Category: Leadership & Personal Development

Intentional Wellness Breaks – A Lesson from COVID-19

Intentional Wellness Breaks – A Lesson from COVID-19

By Jessica Searcy Kmetty

After weeks of lockdown, I’m sure the last thing people are thinking about is taking a sabbatical.

Traditionally seen in academic fields, sabbaticals have become popular in recent years as both an employee benefit and as a mid-career break for professionals. But, what if they were built into the normal tempo of life in a similar fashion like summer vacations?