Blog Posts

By Brenda Carrico

For some people, taking care of their physical wellbeing is a part of life, and for others, it’s one of the biggest challenges. If you’re the type of person who can balance the healthy versus unhealthy food you put in your body – hats off! You’re probably also that person we see riding your bike down the street, going for a walk, lifting weights, or taking a yoga class. Not everyone enjoys exercise, can motivate themselves to keep moving, or finds it easy to control a balanced diet.

By Brenda Carrico

Are you still learning new things on a regular basis? Maybe you’re reading about a subject that you don’t know anything about, or you’ve joined an archeology club for example – credit to you!

Or, are you someone who doesn’t want to, nor feels like you should have to, learn anything new once you reach a certain age? If so, did you know that studies show if you force your brain to learn something unfamiliar that you may be able to stave off or even prevent memory loss and other cognitive issues?

In our industry, so that we can assist our clients with their changing needs as they transition through the different phases of life, we’re constantly learning about aging issues such as elder abuse and the impact that cognitive loss could potentially have on their futures. So, we are advocates for lifelong learning, especially if doing so can protect you against both elder abuse and cognitive decline.

By Brenda Carrico

Do you already schedule time for the most important people in your life? If your answer is yes, then kudos to you. However, if you’re not or you have found yourself faltering in this area lately, remind yourself that loneliness can undermine your physical and mental health.

Love is the Key! Through every stage of life, friendships come and go. The relationships often end with such ease that we barely notice the absence of those individuals in our lives. Sometimes though, our special friendships end for trivial reasons; you didn’t like who they were dating at the time, or they moved far away. You may not even remember why you quit talking.

By Brenda Carrico

Refire, Don’t Retire: Getting Started

Does the word retire conjure up an image in your head of someone being put out to pasture or of someone slowly melting into a recliner never to be heard from again? If so, let’s join the movement to redefine the word and end the stereotypes surrounding what being a retiree truly means. The individuals on this crusade are writing blogs, books and creating groups to change how retirees are viewed by society and by themselves.

If you’re ready to embark upon this endeavor, we recommend you start by reading a book called “Refire! Don’t Retire: Make the Rest of Your Life the Best of Your Life” by Ken Blanchard and Morton Shaevitz. The book takes you on a journey of emotional, intellectual, physical and spiritual renewal. We would like to take you on that same journey through this blog series and become a part of your “Re-firing Gang.”